Main Content

hey there, lady!

WELCOME TO SYDNEY RHODES WELLNESS CO.

a place where mamas learn to live healthier and happier lives

Let's bring natural wellness into your body, babies, home, and heart.

ON THE BLOG

hey girlfriend!

I'm Sydney.

I'm so glad you're here!

"I’ve been working full-time in the health and wellness space since 2014. My journey started when I was 20 years old through a wellness network marketing company…. This is where I found my love for health and fitness! Long story short… After spending my teens treating my body like trash, gaining weight, having no energy, and suffering from severe anxiety… Jesus saved me and started pressing it on my heart to live a healthier lifestyle...."

sydney rhodes

Podcast

Sydney co-hosts the Within Her Soul podcast where we help Christian women overcome everyday struggles when it comes to topics like sex, relationships, spiritual warfare, and so much more.

Free Printables

Whether you're looking to get fit, create healthy diet plans, or grow your relationship with God, our Free Resource Library has something for you!