$3.00
This simple wellness tracker printable helps you stay consistent with the crucial areas of your health and fitness!
Description
Wellness is often so overcomplicated, and it doesn’t have to be! Creating very simple, practical daily habits is what creates a healthy and fit lifestyle that you can truly sustain.
That’s why this wellness tracker was created to help you do just that!
It allows you to easily track your daily and weekly:
- Sleep
- Water intake
- Nutrition
- Exercise
- And even Bible and prayer time
As you do so, you’ll begin seeing positive changes in your wellness and your mood (which we’ve also included for you to track and see how you grow!)
Optimal wellness starts for you NOW! ☺️
Download and print this PDF to stick in a binder/folder or simply upload it to the Goodnotes app on your iPad!
**You will receive the download link immediately upon purchase! — Due to the nature of this item, no refunds are available.
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