This post is all about 10 things a pregnant woman needs to make her pregnancy smoother, healthier, and happier! Wondering what to buy for first time pregnancy? Well, you may…
19 Important CrossFit Pregnancy Modifications You Need to Know
This post is all about CrossFit pregnancy modifications! Are you pregnant and asking yourself questions like “what can I substitute for rope climbs during pregnancy?” or “what activities should a…
A Bold Prayer for Discipline and Self Control in Life
This post includes an encouraging prayer for discipline. If you’re looking for a prayer for self control and discipline, this post has you covered! Discipline is a key characteristic we…
100 Inspiring Nutrition Quotes That’ll Encourage You to Eat Right
This post is full of nutrition quotes! If you’re looking for good nutrition quotes for a project, your social media captions, or simply to inspire yourself… Go you! — Taking…
14 Cute and Sporty CrossFit Hairstyles for Workouts (With How-To’s)
This post is all about CrossFit hairstyles! Are you looking for CrossFit competition hairstyles or some cute gym hairstyles for training? I know as a CrossFit athlete and personal trainer…
29 Inspiring Bible Verses About Staying Strong
This post is full of Bible verses about staying strong! Are you needing a dose of strength from the Word of God to help you get through something really challenging? Are…
A Powerful Prayer for Not Giving Up When Life is Hard
This post includes an encouraging prayer for not giving up. Are you feeling discouraged and wondering what to pray when you feel like giving up? Or do you need a prayer…
15 Quick & Easy Macros Snacks to Hit Your Goals (With Numbers)
This post is all about macros snacks. Are you looking for the best snacks to hit macros by the end of the day each day? If so, this post has…
Functional Vs. Traditional Strength Training: What’s the Difference?
This post is all about functional vs. traditional strength training. What is functional strength training vs traditional strength training? Glad you asked! The truth is, functional training involves a lot…
Feeling Not Good Enough for God? Here’s What You Need to Know
This post is all about feeling like you’re not good enough for God. It’s not uncommon to have the feeling that you’re not good enough for God as a Christian….