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sydney rhodes wellness

Sydney Rhodes Wellness Co.

Mom Fitness & Healthy Lifestyle Blog

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Free Resource Library

get the password…

TO MY FREE RESOURCE LIBRARY!

sydney rhodes wellness

Hey, sis! All of my FREE resources on my website are available to you, right inside my Free Resource Library! It’s super easy to use…

All you need to do is fill out the form below and you’ll immediately receive a password to hop inside! You’ll have unlimited access to helpful health and wellness printables, PDFs, and templates any time you want!

 

>> ENTER THE LIBRARY HERE! <<

 

some of the free goodies inside the library…

 

BIBLE COLOR CODING BLUEPRINT

It’s our guide to color coding your Bible with highlighters! We use a 4 color Bible highlighting system that has been approved by hundreds of Christian women across the globe!

bible color coding PDF

 

 

QUIET TIME TEMPLATE

The perfect outline to follow each day if you need some guidance in your time alone with the Lord! Sometimes it can be overwhelming knowing what to do/read/pray… This guide is designed to give you a little clarity for that!

quiet time template  

 

IDENTITY IN CHRIST AFFIRMATIONS SHEET

We all wrestle with believing untrue things about ourselves from time to time… Print this daily affirmations sheet to declare the truths God says about you over yourself and smash the lies of the enemy!! The more you say them, the more your heart will believe them!

identity in Christ list

 

SYDNEY’S SELF CARE SUNDAY CHECKLIST TEMPLATE (EDITABLE)

Ready to create a refreshing self care Sunday routine so that you can start your week feeling renewed and like you’ve truly taken care of yourself? Download this template and you can choose to either use it as is (Sydney’s routine) OR you can edit it in Canva to make it your own!

self care sunday routine

 

WHAT THE BIBLE SAYS ABOUT HEALTHY LIVING PDF

Sometimes being reminded that living a healthy lifestyle is God’s will for us is the perfect reminder to continue moving forward in our healthy habits! Print this sheet of healthy living Bible verses and hang it somewhere you’ll see it daily as a reminder to continue treating your body like the temple it is!

WHAT THE BIBLE SAYS ABOUT HEALTHY LIVING PDF

 

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Meet Sydney

Meet Sydney
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NASM Certified Personal Trainer. Wife. Mama. Jesus lover. -- Helping women grow in their health and wellness while building their faith and becoming God's best version of them!

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